One Dish Italian Chicken



1. 1 lb. of organic chicken breast

2. 1 small bag or organic red potatoes

3. 2-3 Heads of organic broccoli

4. Fat Free Italian dressing (any brand) I use Kraft


1. Preheat oven to 375

2. Wash broccoli & potatoes

3. Slice potatoes in half

4. Spray glass dish with oil (I use Chosen Foods 100% pure avocado oil spray)

5. Place chicken breast in the bottom (flat).

6. Add broccoli and potatoes around chicken

7. Add a couple pinches of salt & pepper (I use pink himalayan salt)

8. Pour half of the bottle of Italian dressing over everything

9. Cover with foil

10. Bake for 25-30 minutes (always check to make sure the chicken is done).

11. Serve and enjoy!

RecipesHilary Silverman